Are you ready to feel energized and healthy, while naturally slimming down?

I will show you how! In 21 days you will learn how to make healthy (and delicious) meals packed with fresh fruits and vegetables, flush toxins from your system, lose weight, gain more energy AND reframe the way you look at food. This is the exact strategy I use to reset my system and find balance, happiness and lasting success with a healthy lifestyle.  

Most people struggle to come up with the time and resources to live a healthier lifestyle, so I created Simply Nourished to help you take simple, practical steps toward wellness - starting with what you eat. And when you start to live healthier, you gain the confidence and the energy you need to be your best self. 

The best part? It doesn't matter where you are on your healthy journey; I'm here to offer you a simple and refreshing 21-day program that will fit seamlessly into your busy life. Throughout the program, you’ll become more inspired in the kitchen, more confident in your own skin, and by the end, you’ll have a strong foundation that you can easily stick with and maintain. 

Simply Nourished will help you...

rainbow spring rolls - simply quinoa
  • Get back on track and still enjoy delicious food
  • Lose weight without ever feeling deprived
  • Have glowing skin, better digestion and less bloat
  • Improve sleep and reduce stress
  • Take the guesswork out of meal planning + grocery shopping every week
  • Feel confident, happy and full of energy just 21 days!

Simply Nourished is your one-stop wellness solution to boost energy, reset your system, help you fall in love with healthy eating, and stick with it for the long-term!

We're here to make healthy eating easy!

healthy stir fry with rainbow vegetables

Our meals are created with YOU in mind! We know you're busy, so our recipes are quick, easy, healthy and seriously delicious!

strawberry cheesecake smoothie

Our recipes are not only tasty, but also allergy-friendly. Everything is gluten-free, dairy-free, refined sugar-free & primarily plant-based!

spring pea soup from simply quinoa

We'll give you weekly meal prep guides to show you how to save time in the kitchen so you can spend more time doing the things you love! 

Real Reviews from our Members!

  • "I feel great, plus dropped 10 pounds, which for me is huge I usually have trouble losing weight.. Many of the foods I really like and will keep eating and keep watching what we eat."

- Laureen

  •  "I am so thankful I did your 21-day program. I had great results lost 10 pounds and my energy was up. The food and recipes are so good. I loved every part of it. I never thought I would like quinoa as much as I do now."

- Jen

  •  "Simply Nourished gave me that push that I needed to go back to basics. I found it super helpful, fun and so full of information at easy reach. I loved its simplicity and found the recipes to be really Nourishing. I reduced two sizes but MOST importantly I feel happy, renewed, heard and inspired. I also sleep better, I have tons and tons of energy and have gained more confidence and learned to trust myself."

- Laura

Hey there! I'm so excited that you're here. 

I'm Alyssa Rimmer the founder of Simply Quinoa, holistic nutritionist, passionate foodie, and believer in the power of self-love. It is my mission to help women just like you enjoy nutritious and delicious food and show you how to make this way of eating your lifestyle.

alyssa eating pasta
alyssa eating pasta

My story is probably very similar to yours. I've yo-yo dieted for years, tried every type of eating out there (low carb, low calorie, fat-free, paleo, etc.), and while I'd often see quick results, it was never something I could stick with or maintain.  

It wasn't until I started focusing on filling my diet with whole, real foods that the two matched up. I felt great, had tons of energy, lost weight, and it was a way of eating that never left me feeling deprived. 

And that’s exactly how I designed this program. As a tool to help you get out of the cycle of dieting, to show you how to fuel your body with the right foods, to flush out toxins and clear your system of unwanted junk, and make this a lifestyle that is easy and maintainable.  

So if you’re feeling sluggish and tired, feel like you’re walking around in a fog, or struggling with bloat and unwanted pounds, I recommend you give Simply Nourished a try. With the weekly meal plans, shopping lists and recipes done for you, it takes the guesswork out of everything. 

I'm giving you the exact plan I follow to reset my system and feel good in my own body again.

   JOIN NOW FOR JUST $197   
   JOIN NOW FOR JUST $197     


I'll show you how to prepare healthy and delicious meals, help you find ways to make this program fit easily into your life, and give you tools you need to make this a lasting and maintainable lifestyle.

  • Motivational tips to help you succeed
  • The healthy food staples to always keep on hand
  • Strategies to help get the most out of these 21 days
  • How to detox your system naturally
  • A step-by-step ingredient substitution guide
  • and so much more!


Just imagine...3 whole weeks of not worrying about what you will make for breakfast, lunch or dinner, making a shopping list OR finding the time to actually cook your meals. 

  • I'm taking that off your plate; no more guesswork and a whole lot less stress! 
  • Every meal, all the prep instructions AND exactly what to buy at the grocery store is done for you. 

Your job? Relax and focus on YOU.


I know how busy life can be, that's why I've created all our recipes to be easy, healthy AND delicious! Not to mention detoxifying, de-bloating & energizing!

  • Nutritionally balanced meals, each is packed with protein, carbs and healthy fats
  • Ingredients to help support your body's natural detoxification system to help flush out unwanted junk
  • Daily breakfast smoothies to kickstart your metabolism and energize your day
  • Whole food meals designed to help you glow from the inside out (no crazy juice cleanses...please!)

supportive community means everything!


You will get access to our incredible private Facebook community which is full of supportive, inspirational women. Me and my team will be popping into the group every week to help make sure YOU get the most out of your 21 days. We're all in this together!

  • A supportive and open forum to share your wins and struggles
  • Personal check-ins from your Mentor
  • 100% judgment-free zone!


Skip the chips and pretzels and munch on these deliciously nutritious snacks! Easy to make at home, totally portable and family-friendly too! What about that sweet tooth of yours? We've got you covered there as well! 

jumping for joy for lifetime access!


Not only will you get premium access and member discounts to all future programs, but you'll also get access to a list of awesome discounts for some of my favorite products.  

  • Member-only pricing on future plans
  • Exclusive discounts to top natural food brands


After completing the 21 days, I lost 7 pounds! I definitely plan to keep eating this way. Hoping this will become a lifestyle change for me and I'll continue to see positive changes inside and out.

- Amanda

Alyssa’s program changed my life! I now can go through my day without fatigue, body and headaches, and best of all weight loss without trying!! With these changes, I now have the energy to begin to add some exercise into my life . Thank you Alyssa, you've given me my life back!!! 

- Mary

I loved the program! I mostly did it to work out what was best for me with regards to inflammatory disease issues in my joints. My diet was good, but needed tweaking and after going low gluten-free and dairy-free, I am feeling healthy and it’s definitely helped. 

- Tarene



Investing in yourself is the best decision you can make! This program will help you reach your goals, gain self-confidence and help you feel great in your own skin again. You deserve to say yes to your health!

Still got questions? We've got you!

How long do I have access?

For 12 months! Plus you'll get member only discounts when we release new programs in the future! 

What format is the challenge delivered in? 

Simply Nourished will be delivered as a combination of digital PDF files and will be hosted in a member's only dashboard. This means you'll be able to access the program across multiple devices and carry it with you wherever you go. The documents are also printer-friendly so if you'd like to print out your weekly plan and put it on your fridge, you can absolutely do that! 

Do I have to start when everyone else starts? 

Nope! You'll have full access to all the program materials for 12 months, so you can do this program whenever is most convenient for you. The benefit of joining us as soon as you sign up is that you'll have the support of the entire community (my team included!) -- we'll be rooting each other on, sharing photos and so much more. You'll also feel much more motivated and will be more likely to succeed if you get started right away!  

What is the private community all about? 

Think of us as your cheerleaders! It's a private group on Facebook that only members of the challenge have access to. It's a place where you can share your progress, ask questions, cheer each other on, and most importantly, it's a judgment-free zone! We're all in this together -- we're here to lift you up, inspire you, motivate you and support you! 

Are the recipes allergy-friendly? 

All of the recipes are designed to be gluten-free, dairy-free, refined sugar-free and plant-based. There are modifications that can be made based on your dietary needs. The main goal, with all of the recipes and ingredients, is to give your body a break from processed foods that are putting strain on your internal systems and causing you to feel crummy.  

What's your refund policy? 

All sales are final. BUT we know you're going to love our program and it's yours to keep, forever! If for some reason you can't start when we go live, don't sweat it. You can come back to our program when the time is right for you! 

It's time to SAY YES to yourself!

If you want to shed unwanted pounds, increase your energy, eat delicious food, and have the step-by-step process for how to get there, Simply Nourished is what you need to MAKE IT HAPPEN.

Join now to change your life in just 21-days.

   JOIN NOW FOR JUST $197